Yoga Events
Building the bond one event at a time
Wellness for Women - SF Bay Area
Yoga Bharati offers yoga classes especially geared towards addressing women's health needs such as menstrual and metabolic disorders, infertility, and stress related back and neck pain and positive health.
Sign up for our 2025 Winter/Spring Wellness for Women classes.
Yoga for Pain Management Workshop
Online Pain Management Workshop
We are offering yoga for back, neck and hip pain among other conditions.
Duration: 6-weeks : February 22 - April 4
Schedule: Weekdays and Weekends (times favorable to all US timezones)
Yoga for Anxiety/Depression Workshop
Online Yoga Therapy for Anxiety/Depression
Yoga offers a holistic approach to managing anxiety, depression, and stress, emphasizing the mind-body connection and providing tools for self-regulation and resilience.
Duration: Workshop has 6-weeks duration
Workshop : 6-week, March 2- April 13
Schedule: Weekdays evenings and weekend mornings (5-6 class options per week to suit all timezones)
Teacher Training - SF Bay
We are pleased to launch YTT In-person in Pleasanton Trivalley, CA - Sat & Sun mornings
Part 1 Holistic Yoga Immersion: - in Pleasanton Trivalley (in SF Bay Area only) starts March 29th - May 4th 2025
Part 2 - Online - Yoga Foundation and Teaching: Oct 11th - Dec 7th 2025
Pranayama Yagna Event Details
Duration: Mon March 31st - Sun April 20th
Location: Online classes daily morning - convenient for all timezones. Or use the video recording sent daily
Class Times: Option 1 - 6.30am PST/8.30am CST/9.30am EST
Option 2 - 6.30am CST/7.30am EST (4.30am PST)
Click on the link below to pay and Signup. Discount code is available for members. (Check with yagna@yogabharati.org)
Youth Yoga Workshops
The Online Youth Yoga Workshop is designed to provide young people with the tools and techniques to nurture their mind, body, and spirit. It includes 90 minutes of yoga practice, followed by 60 minutes dedicated to conceptual understanding. Additionally, an interactive session with youth guest speakers is part of the experience. Each workshop is complete and self-contained, and the hours contribute toward YTT credits for elective learning.
Science-based Yoga Retreat - to uncover the underlying causes
Join us for an energetic, informative, and practical session of Science-based Yoga to uncover the underlying causes. Explore the integration of yoga into therapeutic practices with evidence-based techniques for pain management, rehabilitation, and overall wellness. Gain personal insights through an Ayurvedic Dosha Assessment to better understand your unique constitution. Learn about the Integrated Approach to Yoga and Yoga Therapy, blending traditional practices with modern therapeutic principles.
Connect & Grow: A One-Day Teen & Parent Retreat
Discover the power of connection with our refreshing Teen and Parent Retreat! This extraordinary opportunity allows both parent and teen to pause, reflect, and deepen their bond. Built on trust, communication, and understanding, our one day program helps foster a strong relationship as teens grow and navigate life's challenges. Strengthen your connection, support your teen's journey, and create lasting memories together!
Kids Summer Camp - Santa Clara
Get ready for a memorable summer yoga camp adventure for the first time at our new location, Santa Clara. Through games and storytelling, kids improve flexibility, strength, focus, and emotional well-being while having fun in a supportive and playful environment. Perfect for young minds and bodies!
Location: 3275 Stevens Creek Blvd, San Jose, CA 95117
Duration: June 16 - June 27, 2025
Kids Summer Camp 1 - Fremont
Get ready for a memorable summer yoga camp adventure for the first time at our new location, Santa Clara. Through games and storytelling, kids improve flexibility, strength, focus, and emotional well-being while having fun in a supportive and playful environment. Perfect for young minds and bodies!
Location: Fremont (ask us for details)
Duration: June 16 - June 27, 2025
Kids Summer Camp 2 - Fremont
Get ready for a memorable summer yoga camp adventure for the first time at our new location, Santa Clara. Through games and storytelling, kids improve flexibility, strength, focus, and emotional well-being while having fun in a supportive and playful environment. Perfect for young minds and bodies!
Location: Fremont (ask us for details)
Duration: July 21 - July 25, 2025
Upcoming Yoga Therapy Training - 2025-26
We are pleased to launch Diploma in Yoga Therapy for 2025-26.
Yoga Therapy Training begins on Feb 15th 2025 (alternate weekends)
Module 1 - Advanced Yoga Foundation - 152 hours (Spring 2025)
Duration- Feb 15 - May 10th 2025
Days/Times: Sat and Sun - 7am - 1pm PST/9am - 3pm CST/10am - 4pm EST
Other Modules:
Module - Clinical Training Yogic management of Chronic ailments, 210 hours
Duration: Fall 2025 and Fall 2026 (pre-requisite Module 1)
Module - Yoga Principles for Wellness and Healing - 176 Hours
Duration: Spring 2026 (pre-requisite Module 1)
Upcoming Advanced Teacher Training - 2025-26
Module 1- Advanced Yoga Foundation - 152 hours (Spring 2025)
Duration- Sept 5 - Dec 2025
Days/Times: (Alternate Weekends) Sat and Sun - 7am - 1pm PST/9am - 3pm CST/10am - 4pm EST
Location: Online and some sessions can be in-person in SF Bay Area, CA and Dallas Texas area.
Other Modules:
Break in Fall 2025 - but this can be used to complete parts of Modules 3-4 - Workshops and Internship.
Module - Yoga Principles for Wellness and Healing - 176 Hours
Duration: Spring 2026 (pre-requisite Module 1)
Understanding Your Inner Self
This presentation introduces Internal Family Systems (IFS), a transformative therapeutic approach to healing anxiety by exploring the diverse "parts" of ourselves. Designed for young adults as well as parents, this session delves into the IFS framework, which views the mind as a system of sub personalities or "parts," each with unique roles and emotions. Participants will learn how to connect with their Self — the core, compassionate center of their being — to foster inner harmony and reduce anxiety. Combining IFS principles with mindfulness and embodiment practices, this session will equip attendees with tools to understand and care for their inner world, transforming anxiety into an opportunity for growth and self-discovery.
Dallas Suryathon
Our Group Sun Salutations program is a dynamic, collective practice designed to energize the body and calm the mind. In this session, we flow through a series of synchronized movements and breaths, practicing 1000 asanas together. Whether you're a beginner or an experienced practitioner, the supportive group environment allows you to connect with others while grounding your practice in rhythm and intention. Come join us, connect with others, and enjoy the power of moving and breathing together with music, snacks and lots fun facts about Yoga!
Information session - YTT
Join our free online information session as below:
Date: January 23, 2025
Time: 6:00 PM PST/8 PM CST/9 PM EST
Register in advance for this meeting
Learn more.
Yoga for Eye Health in Pleasanton Trivalley Area
Come and Join our Yoga for Eye Health - Two hour workshop with your children on Sunday, January 19 at 11 AM PST
Click to learn more.
Yoga-The art of stress free life
Yoga is a science of total health and harmony. Experience the beneficial effects of Yoga with simple and integrated yoga practices that deal with the bosy, mind, emotions and psyche.
Workshop
Stress Management
Stregthen Immune System
Holistic Healing
When: Saturday, January 18, 2025
Webinar: Yoga for lower back and hip pain
Join this insightful webinar hosted by a physical therapist, Dr. Saravanan Chockalingam where he’ll dive into the essentials of functional anatomy and how yoga can support recovery and pain management of lower back and hip. The session will cover understanding and identifying conditions of disc bulging, which can cause pain during forward bends, and sciatica, where nerve compression may benefit from targeted yoga poses. You’ll gain practical tips on using mindful movement to alleviate discomfort, improve flexibility, and prevent further injury.
Winter Yoga Yagna 2025
Yoga Bharati celebrates Yoga Yagna twice yearly and winter Yoga Yagna is from Jan second weekend to Feb 1st weekend. We conclude with a program where we have a high energy group practice. The conclusion is a high-energy yagna with 1000 asanas that includes Surya Namaskars and other asanas. It will be a yoga session with music, cheering, and a wonderful sense of achievement!
Duration: Jan 11th - Feb 2nd
Location: Online training followed by your own practice to videos
Teacher Training - Dallas, Detroit, and Online
We are pleased to launch YTT at Dallas Texas, and Detroit Michigan, and Online - starts January 11th 2025
Part 1 Holistic Yoga Immersion - Online In-person in Frisco/Plano, Texas and Detroit: Farmington Hills, Michigan & ONLINE - Jan 11th to Feb 9th - 7 AM to 12.30 PM CST/8 AM to 1.30 PM EST (Sat and Sun)
Part 2 - Online ONLY - Yoga Foundation and Training - Feb 22nd - April 20th - 6.30 AM to 10.30 AM CST/7.30 AM to 11.30 AM EST
Avail your Holiday discount $250 off valid till Jan 3, 2025.
Pay $500 now and block your spot!
Winter Children’s Yoga Camp - Lewisville, Dallas
Yoga Bharati Dallas, is hosting an exciting camp for kids and youth over 6 full days. This camp offers a perfect opportunity for children to build awareness of their breath and body, enjoy stretches and poses for fitness and flexibility, and develop lifelong habits of discipline—all while having fun!
Dates: Dec 23, 26, 27, 30 & Jan 2, 3
Age Groups: Bala ( 6-10 yrs) and Yuva(11-16 yrs)
Location: Community Center, 201 Anna Avenue, Lewisville, TX - 75056
Time: 9:30 AM – 3:30 PM
Camp Fee:
Full camp: $399
Per day: $85
$30 off until December 20th
$100 off for the current students of kids classes
P.S. Check with us for how you could use your pre-tax dollars.
Information Session for Yoga Teacher Training
Join our Yoga Teacher Training (YTT) Information Session on December 19, Winter 2025. This Yoga Alliance RYT-200 course integrates various aspects of yoga, including asana, pranayama, kriya, and meditation techniques. Our course provides in-depth yogic philosophy derived from ancient yoga texts such as Bhagavad Gita and Patanjali Yoga Sutras that are applicable to the modern lifestyle and values.
Learn more.
Deepen Your Yoga Announcement
Yoga will help you build body intelligence, to be able to detect some of the chronic conditions and pain at the onset. It will bring you inner peace by helping you detect your own unrest, irritation, and stress at its onset. This workshop will educate you on the general concepts and gives you a deep-dive into the world of yoga.
Duration: Dec 10th - 22nd 2024
Days/Times: Three classes to choose from (any two or all three)
Tuesdays 3.30pm PDT/5.30pm CDT/6.30pm EST
Wednesdays: 6pm PDT/7pm MDT
Sundays: 7am PDT/9am CDT/10am EDT
Mode of Delivery: Online
Yoga for Pain (Back & Neck)
Yogic Management of Pain conditions is a holistic approach to healing involving yoga practices and understanding yogic concepts. In this workshop, participants will explore yoga practices, such as asana (postures) and pranayama (breathing practices), along with the concept of Ashtanga yoga and the philosophy of yoga. See Principles of Yoga Therapy below for details.
Pranayama for Stress and Sleep
YogaBharati is pleased to offer a 21-day pranayama workshop as part of community outreach and a small informal study on pranayama and its efficacy on stress and sleep.
Effect of Yoga on Children with ADHD - Phase II
We are inviting participants for the study on yoga and its effects on children with ADHD. The study starts in September 2024 and we will be taking enrollment throughout the year. Classes will be conducted in SF Bay Area (CA), Los Angeles area (CA), Dallas Texas, and possibly other parts of the USA (TBD).