Yoga Events
Building the bond one event at a time
Teacher Training - Weekdays
We are pleased to launch YTT on weekdays as an online and in-person (in SF Bay Area only)
Online and In-person (in Cupertino Area, SF Bay, CA)
Days/Times: Tues/Thurs/Fri - 9AM-12 noon PST/11am-2PM PST/12 PM-3 PM EST
Part 1 - Holistic Yoga Immersion: Feb 10th - March 28th 2025
Part 2 - Yoga Foundation and Teaching: Apr 1st - May 30th 2025
Teacher Training - East Bay
We are pleased to launch YTT In-person in Pleasanton Trivalley, CA - Sat & Sun mornings
Part 1 Holistic Yoga Immersion: - in Pleasanton Trivalley (in SF Bay Area only) starts March 29th - May 4th 2025
Part 2 - Online - Yoga Foundation and Teaching: Oct 11th - Dec 7th 2025
Information Session for Yoga Teacher Training
Join our Yoga Teacher Training (YTT) Information Session on December 19, Winter 2025. This Yoga Alliance RYT-200 course integrates various aspects of yoga, including asana, pranayama, kriya, and meditation techniques. Our course provides in-depth yogic philosophy derived from ancient yoga texts such as Bhagavad Gita and Patanjali Yoga Sutras that are applicable to the modern lifestyle and values.
Learn more.
Yoga for Pain (Back & Neck)
Yogic Management of Pain conditions is a holistic approach to healing involving yoga practices and understanding yogic concepts. In this workshop, participants will explore yoga practices, such as asana (postures) and pranayama (breathing practices), along with the concept of Ashtanga yoga and the philosophy of yoga. See Principles of Yoga Therapy below for details.