Our Yoga Classes

Our Approach

Our approach to yoga is holistic and resonant of the 5000-year old system of total wellness from ancient India. The yogic system was based on the core belief that a human being's natural state is one of optimal health and wellness. In line with this thinking, we aim to reduce disturbances in physical, mental, emotional, social and spiritual health to allow an individual to function at his/her optimal potential. In our classes, we place emphasis on breath awareness for sharper focus, loosening practices to prepare for yogasanas and hatha yoga poses for mind/body awareness, and pranayama/meditation for a deeper connection with oneself.

Yoga for Everyone

Welcome to Yoga Bharati! We have a number of classes from kids, to adults, to seniors taught by our passionate yoga teachers and volunteers, yoga masters and monks, and experts from the field of yoga. Our most popular classes, the wellness series aim at enhancing the wellness quotient of the participants. Through a series of yoga asanas with an emphasis on breath and pranayama, these classes help manage disease, stress, weight and other special needs. Wellness classes provide a positive health experience for both kids and adults alike. We offer a wide variety of classes for various groups at different parts of the Bay Area.

For Class Locations, Scroll down to the end of the page…..


Class Offerings

Please visit our locations under class offerings to see what classes are available in your area before booking.

Yoga for Kids   All our kids classes are holistic yoga practices and include yoga poses, pranayama, meditation, age-appropriate yogic games and chantings or simple syllables and Sanskrit mantras. For details check out our  Locations .    Learn More

Yoga for Kids

All our kids classes are holistic yoga practices and include yoga poses, pranayama, meditation, age-appropriate yogic games and chantings or simple syllables and Sanskrit mantras. For details check out our Locations.

Learn More

Donation Based Community & Temple Classes for All:   We offer community classes which are donation based. These are all level classes that are held in various temples and community halls across the bay area. We welcome adults of all ages whether you are new to yoga or have been practicing for years.    Learn More

Donation Based Community & Temple Classes for All:

We offer community classes which are donation based. These are all level classes that are held in various temples and community halls across the bay area. We welcome adults of all ages whether you are new to yoga or have been practicing for years.

Learn More

Yoga Therapy and Private Sessions   We offer yoga for back pain, neck pain, arthritis, respiratory disorders, diabetes mellitus, metabolic disorders such as cholesterol problems, mental health conditions, cancer, neurological disorders and women's health conditions among others.    Learn More

Yoga Therapy and Private Sessions

We offer yoga for back pain, neck pain, arthritis, respiratory disorders, diabetes mellitus, metabolic disorders such as cholesterol problems, mental health conditions, cancer, neurological disorders and women's health conditions among others.

Learn More

Yoga for Women   In addition to special health care needs such as fertility, PCOS, post natal care etc, women also need tools to handle stress and develop their own social circles for better health. Our women's classes provide all that and more.   Scroll down for  locations below .    Learn More

Yoga for Women

In addition to special health care needs such as fertility, PCOS, post natal care etc, women also need tools to handle stress and develop their own social circles for better health. Our women's classes provide all that and more. Scroll down for locations below.

Learn More

Yoga for Seniors   Our senior classes include yoga poses, pranayama, meditation and relaxation. These classes strengthen the body's ability to manage health conditions, stress and weight, improve overall health, and bring tranquility.    Learn More

Yoga for Seniors

Our senior classes include yoga poses, pranayama, meditation and relaxation. These classes strengthen the body's ability to manage health conditions, stress and weight, improve overall health, and bring tranquility.

Learn More

Prenatal Yoga   Our classes are applicable for all three trimesters of pregnancy. We focus on breath awareness and gentle poses for moms-to-be. We give stress management techniques and prepare them for safe childbirth. For details check out our  Locations .    Learn More

Prenatal Yoga

Our classes are applicable for all three trimesters of pregnancy. We focus on breath awareness and gentle poses for moms-to-be. We give stress management techniques and prepare them for safe childbirth. For details check out our Locations.

Learn More

Yoga for Cancer and other chronic ailments   We offer FREE yoga classes and support for participants who are taking chemo, radiation for cancer or have completed their therapy in the past year. Our evidence based yoga for cancer helps improve quality of life during these painful periods.    Learn More.

Yoga for Cancer and other chronic ailments

We offer FREE yoga classes and support for participants who are taking chemo, radiation for cancer or have completed their therapy in the past year. Our evidence based yoga for cancer helps improve quality of life during these painful periods.

Learn More.

Postnatal (Mommy and Me) Yoga   Our postnatal program gives you a guided yoga practice for restoration of strength post-delivery. We teach breath awareness, loosening, asanas, pranayama and relaxation techniques. Moms & babies may join 6 weeks after normal delivery and 8 weeks after C-Section.    Learn More

Postnatal (Mommy and Me) Yoga

Our postnatal program gives you a guided yoga practice for restoration of strength post-delivery. We teach breath awareness, loosening, asanas, pranayama and relaxation techniques. Moms & babies may join 6 weeks after normal delivery and 8 weeks after C-Section.

Learn More


Not in the SF Bay Area, California?

Click on Chapters menu on the top or Locations menu at the bottom footer to check out classes in other areas of USA or in Bangalore, India.


SF Bay Area Yoga Locations

Get exact details on available classes for each of our locations below! Questions? Talk to us by calling 408-342-YOGA (9642)


Community and Temple Class Locations

We also have classes in various temples and Community Halls on donations basis for wellness only. People with ailments, please see above for our locations. Read More.


Contact Us

Email: classes@yogabharati.org

Phone: (855) 202-7747 / 408-341-YOGA (9642)