Yoga Events
Building the bond one event at a time
Yoga for Pain Management Workshop
Online Pain Management Workshop
We are offering yoga for back, neck and hip pain among other conditions.
Duration: 6-weeks : February 22 - April 4
Schedule: Weekdays and Weekends (times favorable to all US timezones)
Teen Teacher Training - 1
When: June 14th - Aug 3rd 2025
Sat & Sun start time is 8 am PST/10am CST/11am EST (4.5 hours each weekend day)
Where: Online (with intensive workshop as optional in-person session)
Teen Yoga Foundation Course
Discover the power of connection with our refreshing Teen Yoga Retreat!
When: Jun 14-29, 2025 weekends and Wed evenings
Where: Online and optional in-person sessions in SF Bay Area
Who: Teens 13-18 years
How much: Early Bird $499 (until May 17th and then $599)
Yoga for Anxiety/Depression Workshop
Online Yoga Therapy for Anxiety/Depression
Yoga offers a holistic approach to managing anxiety, depression, and stress, emphasizing the mind-body connection and providing tools for self-regulation and resilience.
Duration: Workshop has 6-weeks duration
Workshop : 6-week, March 2- April 13
Schedule: Weekdays evenings and weekend mornings (5-6 class options per week to suit all timezones)
Yoga for Pain (Back & Neck)
Yogic Management of Pain conditions is a holistic approach to healing involving yoga practices and understanding yogic concepts. In this workshop, participants will explore yoga practices, such as asana (postures) and pranayama (breathing practices), along with the concept of Ashtanga yoga and the philosophy of yoga. See Principles of Yoga Therapy below for details.