Children’s YogaBoo Pilot Research Workshop: A FREE workshop
- In Collaboration with Aadhar, an affordable non-profit mental health services
Get ready for a workshop that has games before and after for children to play. Yoga session focused on flexibility, strength, focus, and emotional well-being through games and storytelling while having fun in a supportive and playful environment. A perfect getaway from the screens for children while they learn mindfulness techniques.
YogaBoo is a research software by MIT in Beta.
Saturday, August 1st, 3-5 pm
Aadhar, 6404 International Parkway, Ste 1010, Plano, TX 75093
Kids’ Age: 8 to 12 years
A minimum of 8 registrations is required to conduct the workshop.
This workshop will have a combination of Yoga Asanas (rhythmic yoga movements), Pranayama (breathing techniques), simple chanting, stories, Games, Relaxation, and chanting-based Meditation techniques.
Enrollment:
Register your child for FREE and receive the next steps.