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Yoga-The art of stress free life

Yoga- The Art of a Stress-Free Life

Yoga is a science of total health and harmony. Experience the beneficial effects of Yoga at our 2-hour Yoga workshop with Swami Mahesh. Everyone is welcome please make sure you register.

Swami Mahesh is the first wandering yogi to conduct yoga program on all the seven continents of the world. His articulate and engaging teaching technique in an open caring environment creates an effective learning of Yoga and spiritual life.

  • Stress Management

  • Stregthen Immune System

  • Holistic Healing

When: Saturday, January 18, 2025

Where: Bella Mar Community Center

12401 Bella Mar Trail, Austin

Who: Open for all just sign up here

Teacher: Swami Maheshananda

Fee: Free

Free Sattvic Lunch*

Sign up here

*Registration helps us plan and provide nourishment for mind, body and soul.

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January 18

Webinar: Yoga for lower back and hip pain

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January 19

Yoga for Eye Health in Pleasanton Trivalley Area