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Dallas -International Day of Yoga (IDY)

Dallas - International Day of Yoga (IDY) 2025

The Yoga Bharati Dallas chapter collaborates with Bhartiya Nivas to bring IDY 2025 to DFW residents, offering expert insights and empowering practices.

Wellness For All Ages, Yoga for “One Earth, One Health”. This year's focus is Senior Wellness, Metabolic Vitality, and Mental Clarity.
When: Saturday, June 21st, 2025, 9 AM - 12 PM CST

Where: Bhartiya Nivas, 7750 LBJ Fwy, Dallas, TX, 75257

How much: FREE for all.

Highlights

  • Program conducted by Yoga Bharati Volunteers

  • Special Panel on Yoga as Wellness and Therapy by Dr. Thummala, MD, Board-Certified Neurologist, President, Dallas chapter, and Dr. Sejal Mehta, MD, Board-Certified Psychiatrist

  • Opening remarks Asha Bhakta [Bhartiya Nivas]

  • Yoga Dance Formations

  • Clap yoga - everyone participates!

  • Chair Yoga

  • Light Snacks Provided

Please support us and join our Annual Membership Program

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Austin -International Day of Yoga (IDY)