Mona Shah

Mona Shah (C-IAYT) is a Manager, Yoga Therapy Education at Yoga Bharati. She is a IAYT certified Yoga Therapist and Yoga Bharati Faculty member with over 10 years of yoga teaching. She is particularly drawn to individualized Yoga Therapy sessions, aiming to personalize healing. Mona designs curriculums and workshops to enrich yoga education for students and practitioners. Beyond yoga, Mona finds joy in gardening, hiking, and reading, especially Philosophy and Health/Wellness literature. With a background in Biochemistry and Computer Science, she has contributed to healthcare companies in the Bay Area, adding depth to her holistic approach