Kirtida Ruparel

Kirtida Ruparel, RYT-500, C-IAYT, is a dedicated student of Yoga and Vedanta, committed to teaching and healing through yoga. With over three decades in the Bay Area, she has immersed herself in the study of Yoga and Yoga therapy since 2011. Kirtida's teaching approach emphasizes achieving balance in body, mind, and spirit, making it accessible to people of all ages. She believes that Yoga is inclusive and beneficial for everyone.