Anup Param

Anup Param eagerly anticipates sharing his yoga practice with the YB community, emphasizing pranayama, synchronized breath and body movements, core asanas, and relaxation techniques. With five years of experience in Patanjali yoga and a year of leading online sessions, his focus remains on incorporating breath work into each practice. Anup is passionate about fostering a supportive community where yoga is accessible to all, on and off the mat. He aims to create an inclusive environment where everyone feels comfortable sharing and benefiting from the practice, ensuring that each individual finds their place in the transformative journey of yoga.