What do you get in Yoga Yagna?
A Free Pre and Post Assessment
Yoga for your needs. Three types of yoga offered:
Yoga practitioners or people with no pain or other health conditions. (minor issues are ok ask us for details)
Yoga for people with health conditions and who cannot practice classic Surya Namaskars (Ask us for details)
Chair or Chair Assisted Yoga. Attend our Chair Yoga sessions for FREE or get our Video.
Online (in-person in some places) Yoga Sessions (to practice and learn):
First Saturday and Sunday - 7 am PST and 7 am EST (80-90 min session)
Videos to practice at your convenience on weekdays.
Advancement training after that:
We will offer further weekend classes to help you with week 2 and week 3.

