Focus is on 4 major areas - 4 Ps - Principles, Postures, Prayers and Participation. The goal is to improve focus and concentration of the kids through yoga postures, proper breathing and other techniques.
Focus is on 4 major areas - 4 Ps - Principles, Postures, Prayers and Participation. The goal is to improve focus and concentration of the kids through yoga postures, proper breathing and other techniques.