Deepen Your Yoga
Deepen Your Yoga Practice, Concepts, and Philosophy: Yoga will help you build body intelligence, to be able to detect some of the chronic conditions and pain at the onset. It will bring you inner peace by helping you detect your own unrest, irritation, and stress at its onset. This workshop will educate you on the general concepts and gives you a deep-dive into the world of yoga.
Deepen Your Yoga Practice, Concepts, and Philosophy: Yoga will help you build body intelligence, to be able to detect some of the chronic conditions and pain at the onset. It will bring you inner peace by helping you detect your own unrest, irritation, and stress at its onset. This workshop will educate you on the general concepts and gives you a deep-dive into the world of yoga.
Deepen Your Yoga Practice, Concepts, and Philosophy: Yoga will help you build body intelligence, to be able to detect some of the chronic conditions and pain at the onset. It will bring you inner peace by helping you detect your own unrest, irritation, and stress at its onset. This workshop will educate you on the general concepts and gives you a deep-dive into the world of yoga.
Objective of this workshop:
Yoga Sadhana - This workshop aims to bring an opportunity to bring some discipline and healthy lifestyle
Asana - How to prepare the body for a deeper hold into the same asanas to be able to transcend the body.
Pranayama - Practicing it right takes years of sadhana. This workshop brings yet another opportunity to introspect and learn the nuances of pranayama
Meditation - Yoga must culminate into silence. Yoga practice helps the body, the breath and the mind to slowly transcend and melt into silence. This session brings deeper aspects of meditation practices.
At the end of the workshop, you will be empowered with tools to handle your life's challenges and will be inspired to share this knowledge to others.
Who: Yoga Enthusiasts, Yoga teachers, yoga students who want to signup for Yoga Teacher Training or anyone who want to learn more holistic yoga (asana, pranayama, and meditation) through hands-on training are encouraged to attend.