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Free Teen & Parent Resilience Workshop (Online and SF Bay Area)

Free Teen & Parent Resilience Workshop (Online and SF Bay Area)

Discover the power of connection with our refreshing Teen and Parent Workshop! This extraordinary opportunity allows both parent and teen to pause, reflect, and deepen their bond. Built on trust, communication, and understanding, our workshop helps foster a strong relationship as teens grow and navigate life's challenges.

For Stress-free Teen Years and Happy Parenting.

When: May 18, 2025 | Sunday

Time: 12 PM - 1:30 PM PST

Mode: Online and In-person, SF Bay Area

Location: 3275 Stevens Creek Blvd, Suite 201, San Jose

Who can attend: Teens 13+ and can bring a Parent

Fees: FREE

RSVP at workshop@yogabharati.org with online or in-person preference

Highlights: 

  • Fun Games and Exercises for Engaging Learning

  • Interactive Sessions to Strengthen Connection

  • Expert Guest Speaker Sharing Valuable Insights

  • Holistic Yoga Practices for Body, Mind, and Spirit

  • Guided Self-Reflections for Inner Growth and Clarity

Meet the Team

Our Teen Experts
Kali Tanikella
Kali Tanikella

Kali (Meera) is a licensed Marriage and Family Therapist dedicated to helping adults and youth who feel stuck or overwhelmed reconnect with their authentic selves. She employs an integrative approach that combines Object Relations, somatic work, Internal Family Systems, and yogic principles to address trauma, anxiety, depression, and relationship challenges. Kali fosters a safe, collaborative environment that empowers clients to heal, grow, and thrive.

Anusha Patil
Anusha Patil

Anusha Patil (E-RYT), Manager - Content and Media, is also a senior yoga teacher and faculty of Yoga Teacher Training program. From an engineer to a certified yoga teacher, she blends analytical skills with mindful practice. While working as a SPED staff with children, she saw the positive impact of yoga on their well-being. Certified by Yoga Bharati, she believes in a simple daily yoga practice to live life fully. Anusha enjoys nature, cooking, and dancing. She lives in Redwood Shores with her family. Anusha is pursuing Diploma in Yoga Therapy at Yoga Bharati.

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Teen Resilience Workshop (Online and Dallas)
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