International Day of Yoga - Yoga Yagna - Yogathon - (June 1-21)

Wednesday, June 1, 2016 1:00 AM 01:00
Tuesday, June 21, 2016 2:00 AM 02:00

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Yoga Yagna (Yogathon)

Yoga Yagna is a 21 day Yogathon where people practice yoga and report it to the group on their practice. This serves as a motivation to practice in a community setting. Yoga Bharati conducts Yogathon in Winter and summer to bring awareness about the benefits of yoga in the community.

Summer Yogathon is NEW - June 1st - June 21st Every Year culminating in the celebration of International Day of Yoga

Note: June 21st is recognized by United Nations as International Yoga Day and we conclude our practice on this day.

Yoga Yagna consists of:

Suryanamaskar (SN) - Sun Salutations
Shavasana - Mindful Supine Rest (Yoga Nidra)
Chanting of Aum

Details

Daily Log After June 1st

From Bay Area?

We invite you to join us at Sevathon for final practice of 2 sets (24 rounds), 4 sets (48 rounds) or 9 sets (108 rounds) of Surya Namaskars on June 26th at Arena Green East in San Jose, CA - Details - YB SEVATHON PAGE

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