We offer in-person yoga sessions in LA Simi Valley Area. We offer general adults classes. We may be able to offer yoga for chronic conditions such as back pain, diabetes, anxiety, asthma, and other such conditions. We also offer individualized yoga sessions for health needs. Check with us for your needs or visit our classes page for yoga schedule and locations.

Our kids classes are aimed to bring focus, concentration, and help to improve sustained attention and executive functioning. We bring holistic yoga practices that include yoga poses, pranayama, meditation, chantings of simple syllables and Sanskrit mantras. We include age-appropriate yogic games to make it fun and to teach them presence of mind.

Our senior classes include yoga poses, pranayama, meditation and relaxation. These classes strengthen their body's ability to manage health conditions, to manage stress levels, weight management, and bring peace and tranquility. Seniors look forward to these classes. As an online community, they inspire and energize each other with their social time after the sessions.

Our prenatal classes are applicable for all three trimesters of pregnancy. We focus on breath awareness and gentle poses for moms-to-be. We give stress management techniques and prepare them for safe childbirth. Women bond with each other and enjoy the sense of well being. The convenience of at-home yoga makes it possible for them to take up yoga into their daily routine.

We offer yoga for back & neck pain, arthritis, respiratory disorders, diabetes mellitus, metabolic disorders such as cholesterol problems, mental health conditions, cancer, neurological disorders, women's health conditions and many more. We offer affordable private and group yoga therapy for your health needs. Take charge of your health. Yoga brings life into your years.