South San Jose/Evergreen Center
Location: 3326 Chemin De Riviere, San Jose, CA, 95148
Contact: Vandana Pathak at 408-341-9642 (Ext 106)
We are a holistic yoga institution. We understand your needs and your health conditions (if any) and work with you closely to help you achieve your health goals. Our sessions bring breath awareness, yoga movements with breath synchronization, and dynamic loosening practices to increase the heart rate and provide cardio endurance, asanas in the style of Stretch and Restore. We also include yoga nidra style relaxation, Pranayama, and Meditation Techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques.
Please note that the center is only open during session hours and by appointment only. Please contact us for details.
Group Yoga Session Calendar
| Days/Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 am | Yoga | Yoga | Yoga | ||||
| 9:00 am | Yoga | Yoga | |||||
| 6:00 pm | Yoga | Yoga |
Other Class Offerings
Below are some of the resources to understand the concepts behind our Yoga offerings:
Postnatal Yoga/Mommy and Me Yoga
CONTACT
Email: Classes@yogabharati.org
Phone: 408-341-9642 (Ext 106)