Wellness for Women through yoga

Women are the cornerstone of family and society. While caring for everyone and everything around them, they often forget about themselves. Research has shown that women are twice as likely to develop anxiety, panic disorders, and pressures of stress than men.

Yoga Bharati offers yoga classes especially geared towards women's health needs such as menstrual and metabolic disorders, infertility, stress related back and neck pain and positive health.

Our women's classes are your safe place — a large community of yoginis who bond and support each other.

Pregnant?

Congratulations! Click here for Prenatal Yoga

New to Yoga Bharati?

Or if you have not attended our classes/workshops in the last 2 years - Register and Sign Disclaimer here.

Below are some of our Women’s Classes, Workshops, and Training Courses:

Featured
Wellness for Women - SF Bay Area
Jan 13
Wellness for Women - SF Bay Area

 Yoga Bharati offers yoga classes especially geared towards addressing women's health needs such as menstrual and metabolic disorders, infertility, and stress related back and neck pain and positive health.

Sign up for our 2025 Winter/Spring Wellness for Women classes.

Teacher Training - Weekdays
Mar 4
Teacher Training - Weekdays

We are pleased to launch YTT on weekdays as an online and in-person (in some areas)

Days/Times: Tues/Thurs/Fri - 9AM-12 noon PST/11am-2PM PST/12 PM-3 PM EST

Part 1 - Holistic Yoga Immersion: Feb 10th - March 28th 2025

Part 2 - Yoga Foundation and Teaching: Apr 1st - May 30th 2025

Details and Fees

Note: All major Federal Holidays are observed. For specific dates, please check with us.

Senior Classes: Free online classes for age 65 and above. Go to Online Class Page for details

Kids Classes: Schedule listed above. For Fee and other details, visit our SF Bay Area Kids page.

Women’s Classes: Schedule listed above.

Online Adult Classes: You can combine online and in-person sessions. To learn more about our online yoga classes, go to the Online Class Page

Discounts and Sewa Offerings:

We offer FREE online sessions for those who cannot afford to pay (income proof required).

We offer FREE yoga for 3 months for cancer patients who have recently completed their cancer treatment (within a year). Conditions Apply. Check with us*

* Policy details:

  1. Refunds are not given on monthly classes. If you are not able to attend for the present month, you may write to us for an extension.

  2. Please note that we have exclusions for people who need individual attention due to any health conditions that prevent them from attending group sessions.

  3. Although we offer FREE 3-month group yoga for cancer patients, there will be some initial need for paid yoga therapy sessions for screening and customized yoga classes, so that you are properly enabled to practice yoga safely.

  4. Classes schedule is subject to change. Annual subscription (if available) can be converted to a monthly subscription (at a higher rate).

Contact Us to Join

Or call us at 408-341-YOGA (9642) Ext 1.