A free Workshop at five different bay area locations.
Are you having diabetes, pre-diabetes, overweight condition, or you have a high risk of diabetes owing to genetic predisposition or gestational diabetes?
Do you want or manage your sugar levels, and improve quality of life as a whole.
This workshop serves as an education as to how yoga can help diabetes management or to prevent diabetes even if you are a high risk individual. The topics covered include:
Integrated Approach of Yoga Therapy
Diabetes symptoms and yogic and holistic health management
Yoga special techniques to address diabetes and weight management
Yoga Research and Case Studies