Yoga for Wellness and Core Strengthening at Steiner Ranch Location

Focus of the class is on overall wellness and stress management. People with any ailments such as diabetes, back pain, sleep issues are welcome to attend and will be provided counseling and special take home practices. Adults and youth are welcome to join.

Classes are taught by Shailesh Basani who taught yoga wellness/therapy classes for over 15 years and assisted by our own local yoga teachers Tamara Kondapi and Ananthakumaran Srinivasan.

WHEN: Starts Jan 25th (12 weeks)

Saturdays 8.30 – 9.45 AM CST,  Thursdays 6.30 – 7.45 PM CST. All classes are for 75 minutes and in person. 

WHERE: Premier Martial Arts Steiner Ranch, 5145 N FM 620 Ste B-120, Austin, TX 78732

FEE: 12 classes - $216 and 24 classes - $360

Register here.

Schedule:

Adults Sat (12 week)

Jan 25

Feb 1, 8, 22 (no class on Feb 16)

Mar 1, 8, 29 (no class on Mar 16, 23)

Apr 5, 12, 26 (no class on Apr 20)

May 3, 10 (last class)

Adults Thu (12 week)

Jan 30

Feb 6, 20, 27 (no class Feb 13)

Mar 6, 13, 27 (no class on Mar 20)

Apr 3, 10, 24 (no class Apr 17)

May 1, 8 (last class)