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Steiner Ranch Yoga


Steiner Ranch Yoga Classes

Usually Sept - Dec for the Fall semester and Jan-May in the Winter/spring semester.

Venue: Premier Martial Arts Steiner Ranch, 5145 N FM 620 Ste B-120, Austin, TX 78732

Duration: Aug - Dec

Days/Times: See the calendar below for a detailed schedule of Adults and Kids classes at this location.

(Classes are 75 mins long)

Class Audience: Adults and Teens are welcome to join for adult classes.

Fees: check with us.

Details: The focus of the class is on overall wellness and stress management. People with any ailments such as diabetes, back pain, or sleep issues are welcome to attend and will be provided yogic health counseling and special take-home practices.

Teachers: Classes are taught by Shailesh Basani (with over 15 years of experience) and assisted by Tamara Kondapi and Ananthakumaran Srinivasan.

Class Format: Our sessions are holistic with breath awareness, yoga movements with breath synchronization, dynamic loosening practices to increase the heart rate and provide cardio endurance, and asanas in the style of stimulation and relaxation.

We also include yoga nidra style relaxation, pranayama, and meditation techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques. 

Policies and Details:

  • You can attend the first class free to try to it out before you fully sign up and pay for the full session. Please send us a note if you plan to do that.

  • Classes are in workshop format and registration is required for the entire workshop for 12 weeks. For the Adults “Yoga for Wellness and Core Strengthening” class, you can register for one or two classes per week.

  • We are not a typical yoga studio but much more. We understand your needs and your health needs and work with you closely to help you achieve your health goals.  

Registration and Special Notes:

  • Step 1 - Register using the sign-up tab below (only if classes are on)

  • Step 2 - Make the payment using the Pay Now tab below (only if classes are on). If you cannot pay for any reason, please write to us for financial assistance.

Please call us or email us at austintx@yogabharati.org to confirm that spots are still available BEFORE you complete the above-mentioned steps.

PS: Minimum 5 enrollments needed to start the classes

CONTACT: austintx@yogabharati.org

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