Steiner Ranch Yoga Classes
Usually Sept - Dec for the Fall semester and Jan-May in the Winter/spring semester.
Venue: Near Steiner Ranch Townsquare, 12550 Country Trails Ln, Austin, TX 78732
Duration: Sep - Dec
Days/Times: See the calendar below for a detailed schedule of Adults and Kids classes at this location.
(Weekend classes are 75 mins long and weekdays classes are 60 mins long)
Class Audience: Adults and Teens are welcome to join for adult classes.
Fees: Drop in - $20 per class
Monthly package – 4 classes - $72, 8 classes - $144
Full session package – 12 classes (1 per week) - $216, 24 classes (2 per week) - $360
Details: The focus of the Saturday class is on overall wellness and stress management. People with any ailments such as diabetes, back pain, or sleep issues are welcome to attend and will be provided yogic health counseling and special take-home practices. The focus of Wednesday Class is Sun & Moon Saluations and its variations.
Teachers: Classes are taught by Shailesh Basani (with over 15 years of experience) and assisted by Tamara Kondapi and Ananthakumaran Srinivasan.
Class Format: Our sessions are holistic with breath awareness, yoga movements with breath synchronization, dynamic loosening practices to increase the heart rate and provide cardio endurance, and asanas in the style of stimulation and relaxation.
We also include yoga nidra style relaxation, pranayama, and meditation techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques.
Policies and Details:
You can attend the first class free to try to it out before you fully sign up and pay for the full session. Please send us a note if you plan to do that.
We are not a typical yoga studio but much more. We understand your needs and your health needs and work with you closely to help you achieve your health goals.
Registration and Special Notes:
Step 1 - Register using the sign-up tab below (if you are new client)
Step 2 - Make the payment using the Pay Now tab below. If you cannot pay for any reason, please write to us for financial assistance.
PS: Minimum 5 enrollments needed to start the classes
CONTACT: austintx@yogabharati.org