Kids Yoga in the Dallas (Lewisville/The Colony) Area
Upcoming semester: 2025 Winter (scroll down to check out the class structure)
Duration: Semester begins Feb 2nd | Ends May 18th
(Semester Holidays: Feb 16th | Mar 9th) [LISD calendar]
(Classes are 60 mins long)
Class Type:
Children 8-16 years
Class Day and Time: Sunday, 10 AM to 11 AM
Venue: The Young Company, 6700 Main Street, Suite # 131, The Colony, TX 75056
Semester Fees: $280 (siblings and continuing discounts available; please check with us)
Ready to sign up?
Step 1 - Register using the signup tab below (only if classes are on)
Step 2 - Pay using the Pay Now tab below (only if classes are on). If you cannot pay for any reason, please write to us for financial assistance.
Other payment options: Zelle, [Name: Yoga Bharati, Phone number 408 646 3067], or the credit card PayPal link above.
Please note:
Please call or email us to confirm that spots are still available before you complete the steps mentioned above.
Call us if you have any special needs for children younger or older.
CONTACT: Please call 408 341 YOGA X 4 or write to dallastx@yogabharati.org for more details.
Children’s class model:
Details: Our yoga program aims to improve concentration through yoga children’s focus postures, proper breathing, chanting, balancing, and other techniques. We also ensure that children learn moral and ethical principles, become good human beings, and help the community.
Our children’s classes are unique as they are taught by trained Youth yoga teachers and guided by an adult mentor.
Program duration: Fall (Sept-Dec) and Winter (Jan-May ) semesters
Bala Yogi (joining at ages 6 to 11 yrs)- 2.5 to 5 years
Yuva Yogi (joining at ages 12+ yrs)- 2.5 to 3 years
Semester Levels (typical progression, your child may take more or less time depending on the readiness. We allow children to take their own time and not rush into skipping levels; levels are to help them stay motivated and keep learning)
Nachiketa - Beginner Level 1, new students to yoga or with minimal experience.
Dhruva - Beginner Level 2, returning students with at least 6 months of experience.
Markandeya - Intermediate Level 1, students who have been with our classes for more than 1 year and have grown in the yoga circle
Gargi - Intermediate Level 2, students who have been with our classes for at least 2 years and have shown a good understanding of yoga postures, breathing and meditation techniques, and philosophy
Patanjali—Advanced Level 1 students have been with our classes for more than 2.5 years and have shown an exceptional understanding and practice of yoga postures, breathing and meditation techniques, and philosophy. They are capable of guiding others.
After completing all these levels and/or the class mentor’s recommendation, children will be ready to join the 60-hour summer program to become Youth Yoga teachers. The YYTT details can be found on the YYTT details page link.