Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

We are pleased to offer a free three-hour-session of Jnana/bhakti/Raja Yoga as a blissful experience for everyone. Different options for people with different fitness levels and health conditions will be provided. Three tracks:

a) 108 Surya Namaskars (Classic and Modified versions)
b) Gentle Yoga with focus on (Gentle yoga/Pranayama/meditation)
c) Classic Holistic Yoga (Regular Asana/pranayama/meditation)

Chief Guests: We have invited our Gurus/Mentors —Swami Bodhananda (Sambodh Society), Yogashree N.V.Raghuram, and Dr. Prasad Kaipa to bless us on that morning.

Date: Sunday, June 20th, 7am PST
Where: Online
Register for Zoom Link
Contact : idy@yogabharati.org