Worshop covered
• Yoga special techniques for back and neck pain
• Understanding of pain from yoga texts
• Solution to the pain by simple special yogic practices to give relief
Who can attend
• People with acute, chronic back and neck pain, Sciatica pull, weak hamstrings
• Disc bulge in cervical and back region
• Stiff shoulder and nagging neck pain
• People who want to stregthen their core
Facilitators: Vijaya Hariharan, Madhav Gopal
People with sever back and neck pain participated and found the techniques useful to bring relief to their pain. A follow up of the practical class has been decided for August
Back to All Events
Earlier Event: March 8
Wellwoman- Yoga for Women’s Wellness
Later Event: April 21
Young Yogi summer camp for kids