Yoga is a conscious process of going back to one’s nature. Hence the Sanskrit term for health is “swastha” – being myself – and the term aswastha – not being myself – is used to define lack of health. To be healthy and happy is our very nature.

Of the several words of wisdom of sages which have inspired people, Yoga Bharati adapted the idea “SAHANAU BHUNAKTU..” may we nurture together which is taken from the famous mantra “Sahana vavatu”...

If you want to change the world, if you do not accept this world as it is, you are disrespecting God. One who has no desire of changing/improving the world, One who accepts everything the way it is, that One is on the spiritual path. Only when one who accepts oneself, as is, is there room for transformation – room for reflecting inside and realizing the Higher Self.

Most people think the Bhagvad Gita talks about Karma. It talks about Karma Yoga, not Karma. ....