Yogabharati Group classes

WE HAVE MOVED TO ANOTHER WEBSITE- www.yogabharati.net

Please visit this new website for all details of classes - online and offline

We have a range of classes suited for all needs online and offline. Please do visit our site to get more details.

Email us at yogabharati13@gmail.com

Yogabharati offers a variety of classes and courses for adults and kids in tune with Sanatana Dharma

• Yoga Classes: General, Therapy Sessions for health issues, Pre-natal, One on One personalised Sessions, kids yoga, Special needs yoga for youth

• Yoga Teacher Training Course

• Several Workshops on Dhyana, Pranayama, Yogic eye care, yoga nidra, Chair yoga , laughter yoga ,etc.

• Satsanghs by Yogashree Raghuramji on various topics

• Sloka/ Chanting / Bhajans

• Book reading class on Bhagawatam

• Public Retreats at a serene place in Bangalore

• Kids Residential Camp - yearly once

• Short term Credit Courses for yoga teachers to upgrade their knowledge

• Credit courses for colleges for the graduate students

• Partnered workshops with other organisations

• Courses and workshops specially for the Neurodivergent community

• Empowering sessions called " Aikyam " for the neurodivergent parents only

• Free Sunday Pranayama sessions

• Customised Sessions for Corporates, communities and schools , seniors home, paatashaala, orphanages and other NGO s

• Do you have specific health issues, injuries to have a one-on -one expert guidance from our certified  Yoga therapists?

• Do you want a personal trainer for yourself/family at your convenient time at your home?

• Do you have any specific need (only meditation/ breathing stretches/strengthen particular region of body/special relaxation techniques to de stress/ dynamic stretches for fitness/prenatal /postnatal , etc that you wish to work on?

• Does your child need special classes to work on improving physical stamina, cognitive skills, to learn to focus, to learn to calm down, for smooth puberty changes?

With our one-on-one session , it allows you to have the flexibility to tailor the class according to the needs.  Our personalised sessions will help to improve your posture, release stress,pain, relieve from health issues completely, re-educate the entire muscular system bringing strength and flexibility into the body.

Our therapist are certified by doing either a graduation, post graduation or Doctorate in Yoga therapy  from the well acclaimed yoga university SVYASA. They are trained to heal people with health issues like acute,chronic back pain, neck pain, frozen shoulder, migraines,menstrual issues,epilepsy,varicose veins pain, plantar fascia,tennis elbow, golf elbow,gastric issues(acute to chronic), hypertension, Diabetes, asthma, allergic Rhinitis, skin allergies ,arthritis,etc.

Our therapeutic yoga class  comprises of appropriate research based specific yogic practices which includes

Breath: Taught to synchronise the breath with body movements to  harness the power of breath by being mindful to help you  manage emotional and energetic state, to relieve pain in specific areas, to improve lung stamina
Movement:  Appropriate stretches to improve physical health, strengthen muscles, improve muscle endurance,to heal the inflamed/injured cartilages, ligaments,to improve on flexibility and to balance the hormones . 
Connect: Yogic asanas  to connect to the body and mind and for overall strengthening
Focus: Balancing poses and Asanas to improve focussing skills, memory as well as to train the mind to relax even in the state of concentration. 
Relaxation: several types of  mindful relaxation techniques with instructions which reduces over stimulation , to relax all the muscles and the area of pain/injury, affirmations to release the negative emotions.
Kriyas: Specific Yogic cleansing practices to purify, detoxify,cleanse  internal organs , heal the body and mind. Right now for online sessions only trataka and Kapalabhati would be taught.

So,whether it is your working hours, health reasons or personal circumstances that hold you back from joining a Group yoga class, we deliver a highly professional service to your own home environment.

EMAIL US TO ASK DETAILS OF THE PERSONALISED SESSIONS

Contact Info:

Email : yogabharati13@gmail.com