Yoga Bharati Bengaluru

PLEASE VISIT OUR NEW WEBSITE FOR ALL DETAILS - www.yogabharati.net

STARTING the next batch of Yoga Teacher Training course FROM JULY 22,2023. OFFLINE COURSE AT BANGALORE

VISIT OUR NEW WEBSITE FOR ALL DETAILS. JOIN ASAP AS ADMISSIONS HAVE BEGUN! Email yogabharati13@gmail.com for prospectus.

Know about Yogabharati Yoga School-Yogabharati Sikshana Vibhaaga

  • https://www.yogabharati.net/courses/ybytt

Yoga Bharati is a Registered Yoga School ( called as RYS)with Yoga Alliance  and also affiliated to the Vivekanananda Yoga Research Foundation VYASA ,  a premier Yoga University in Bengaluru, India. 

 Our goal is to combine the best of the West (modern scientific research) with the best of the East (yoga and spirituality) in making our Yoga Teachers Training , a unique program. The intention is to deepen your commitment to the journey of  transformation,self discovery and awareness in this teachers training course. Whether you intend to share your practice as a teacher or personally want to expand your understanding of the ancient tradition of yoga, our program explores the life changing wisdom and the meaning of yoga as a life path.

As Swami Vivekananda says "Education is a man making, life making, character building assimilation of ideas". Our yoga education courses are designed to systematically train the student in the techniques of yoga and to begin his/her own journey of self-development and greater self-awareness. We believe in practice before preaching.

Yoga Education Course Details

Yoga Bharati allows incremental learning for those who are interested to study yoga. Following are the courses offered:

1. YBYTT - Yoga Teacher Training compliant with Yoga Alliance RYT-200 curriculum and designed by Yogabharati and VYASA

3. YFC - Yoga Foundation course

4. Upgradation to YTT 200 for Yoga instructors- Yoga instructors who have finished Yoga teacher training course from VYASA or any other reputed Yoga University/schools can upgrade their qualification to be RYT 200 teacher. email us for details

What is this RYT and RYS?

A Registered Yoga Teacher (RYT) is a distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance Requirements. A RYT must complete training with a Registered Yoga School (RYS) and then be registered with  Yoga Alliance . This RYT is internationally recognised and once you register to Yoga alliance with your RYT certificates, you get better visibility by being added in the most comprehensive directory of yoga teachers around the world . https://www.yogaalliance.org/About_Yoga_Alliance for more details.

  • YTT200- starting from July 16th,2022-oFFLINE course

Curriculum in accordance to the module set by Yoga alliance , Yogabharati and VYASA. There is a separate registration fee to receive the RYT200 certificate . The student on completion  would recieve a certificate of YTT200 from Yogabharati,VYASA and Yoga Alliance RYS200 logo. You can google “Yoga alliance” to understand more about this YTT200 certification. This certification is important to be recognised internationally as a Yoga instructor.

  • YFC

This course is meant for people who are looking for in-depth knowledge of yoga and its philosophy for their personal interests and not to be a Yoga instructor. This is completely online and can be attended by anyone situated anywhere in the globe if the timings suits. This course is suited for anyone above the age of 15 years and also to those who are beginners in yoga. This course enables them to practice yoga with deeper awareness, hence enhancing the benefits of yoga. Yoga Foundation Course (YFC) provides in-depth yoga knowledge and foundation of yoga philosophy to be able to take the practice to the deeper levels at body, mind, and spiritual levels . Course duration is two months.

On the completion of YFC, participants would be awarded certificate By Yogabharati .

Benefits of all the courses

  • Achievement of Greater self-awareness and consciousness

    1. Ability to synergize one’s mind, body and soul

    2. Holistic understanding of the philosophy of yoga

    3. Understanding Yogic Stress management, prevention of stress related ailments

    4. Introduction to anatomy

    5. Improved health quotient in all levels-physical,mental,intellectual,emotional and social

    6. Empowerment and oppurtunity to serve the society through our YB-Seva Vibhaaga projects

    7. Yoga philosophy taught by our senior faculty as well as our GURU YOGASHREE N.V.Raghuram

    8. Understanding in detail of the anatomy of asanas

    9. Learning in detail the teaching methodology so that you are empowered to be an excellent Yoga instructor

    10. Would learn more types of Yoga like kids yoga and corporate Yoga for more versatility in teaching

  • These certificate programs are also the foundation course for those interested in the advanced  Yoga courses at SVYASA.

     

COURSE DETAILS

 PLEASE email us for prospectus for each of the courses.

Overview of COURSE CURRICULUM of all courses: There are Course modules which is described in detail in Prospectus.Please note that requirement of the completion of modules for each course varies.

Overview of the curriculum of both the courses:

Theory and practicals of 80 hours YFC:

  •  Introduction to Yoga, Origin,  concepts and definitions

  • Streams of Yoga- Bhakti yoga, Raja Yoga, Jnana yoga  Karma yoga.

  • Basic Yoga asanas - Key points, limitations, alignment 

  • Suryanamaskar- theory and practical

  • Several breath-body stretches

  • Basic  Kriyas -Cleansing practices-  Practical and theory aspects

  • Basic Pranayama , Meditation and relaxation techniques 

  • Basic theory of asanas and Pranayama

  • Medical and Yogic understanding, concepts of Diet/ nutrition

  • Sanskrit prayers, some of the Bhagavad gita Slokas and their meanings

  • Common mistakes in Teaching Yoga poses and other yogic practices

  • Introduction to breath and Yogic concept

  • Introduction to Musculoskeletal system and Respiratory system

  • Yama,Niyama for Yogic way of life- Philosophy and self application of these principles

Theory and practicals of YTTcourse

  • Concepts of YOGA meaning, origin

  • Why Yoga?, Application of yoga at different levels

  • Basis of yoga , Happiness analysis

  • Paths of Yoga - Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga

  • Unity in diversity , Indian culture, Mind culture

  • Kriyas, Mudras - theory, practicals

  • Anatomy and Physiology of 6 major systems in body

  • Anatomical aspects of Asanas

  • Introduction to Yogic breath and its concepts

  • Teachings of Ramakrishna, Swami Vivekananda and Applications of Yoga

  • Teachings from Bhagavad Gita and significance to YOGA

  • Integrated approach to Yoga therapy (IAYT)

  • Diet and nutrition

  • Sanskrit- Basics

  • Teaching methodology - Class scheduling ,instruction review, detailed reviewing, etc

  • Ethics and way of conduct of a Yoga teacher

  • Pranayama-principles and fundamentals

  • Kriyas- in detail

  • Common mistakes in alignment of yoga poses

  • Alignment of postures

  • Several Yogasanas - in detail, contraindications, limitation, alignment, instructions

  • Pranayama practicals

  • Meditation techniques- theory, practicals and ways to teach a class

  • Relaxation techniques - theory and practicals

  • Devotional sessions, slokas

  • Exposure to different types of yoga for people with different needs

  • Introduction to Facial yoga, laughter yoga, chair yoga

What is so unique about our course? Not done in online course

Apart from our elaborate curriculum giving a wholesome understanding of Yoga as well as the excellent faculty, we have a unique module named Off site learning. In this we arrange a weekend Educational transformational retreat to a serene place close by in Bangalore.This weekend yoga retreat would be a treat to all the senses as well as a great learning platform to all the students.There would be talks on several interesting topics,meditation sessions in open air, mind powering conversations,fun games and much more. A weekend of togetherness with the faculty members where it would become one of the most memorable moments for the students.This retreat/offisite learning is compulsory for all students enrolled for any course.

visit our new website for more details of the course. https://www.yogabharati.net/courses/ybytt