Austin Yoga Classes Calendar (Steiner Ranch Location)

We are not a typical yoga studio where you sign up and start attending the classes. We understand your needs and your health conditions, if any, and work with you closely to help you achieve your health  goals.  Our sessions are holistic with breath awareness, yoga movements with breath synchronization, dynamic loosening practices to increase the heart rate and provide cardio endurance and asanas in the style of stimulation and relaxation.

We also include yoga nidra style relaxation, pranayama and meditation techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques. 

Notes:

Registration is required for all classes. All experience levels are welcome.

All classes are for 75 minutes and in person.

Classes start on Jan 20th and end on May 5th.

Classes are workshop format and registration is required for the entire workshop for the duration of 12 weeks. For the Adults “Yoga for Wellness and Core Strengthening” class, you can register for one or two classes per week.

Yoga for Wellness and Core Strengthening: Focus of the class is on overall wellness and stress management. People with any ailments such as diabetes, back pain, sleep issues are welcome to attend and will be provided counseling and special take home practices. Adults and youth are welcome to join.

• Jan 20th to May 4th (12 weeks), Saturdays 8.30 – 9.45 AM CST, Thursdays 6.30 – 7.45 PM CST. All classes are for 75 minutes and in person.  (break for Presidents day, Mar 11-15 Spring break, Apr 1st school holiday)

  You can attend first class free to try to it out before you fully sign up and pay for the full session. Please send us a note if you plan to do that.

• Classes are workshop format and registration is required for the entire workshop for the duration of 12 weeks. For the Adults “Yoga for Wellness and Core Strengthening” class, you can register for one or two classes per week. Please register here.

• Focus of the class is on overall wellness and stress management. People with any ailments such as diabetes, back/neck pain, sleep issues are welcome to attend and will be provided counseling and special take home practices.

• Classes are taught by Shailesh Basani who taught yoga wellness/therapy classes for over 15 years and assisted by our own local yoga teachers Tamara Kondapi and Ananthakumaran Srinivasan.

Yoga for Kids: Focus is on 4 major areas - 4 Ps - Principles, Postures, Prayers and Participation. The goal is to improve focus and concentration of the kids through yoga postures, proper breathing and other techniques. The focus will also be to ensure kids learn moral and ethical principles, learn to be good human beings and help the community. This class is typically for kids ages 6-12 years. Please reach out if you have anyone slightly younger or older and we can discuss options.

• Kids classes, ages 6-12

• Jan 21th to May 5th (12 weeks), Sundays 9.30 – 10.45 AM CST.  All classes are for 75 minutes and in person. (break for Presidents day, Mar 11-15 Spring break, Apr 1st school holiday)

• You can attend first class free to try to it out before you fully sign up and pay for the full session.  Please send us a note if you plan to do that.

• Here are the pictures from recent session: https://photos.app.goo.gl/4VKY73tGXPV6YdGk8

• Classes are workshop format and registration is required for the entire workshop for the duration of 12 weeks. Please register here

• Classes are taught by Shailesh Basani who taught kids and youth classes for over 12 years and assisted by Tamara Kondapi, Ananthakumaran Srinivasan, Sowmya Srinivasaiah and Karthik Basani.

Registration

Adults classes: Please register here

Kids classes: Please register here

Fees:

Yoga for Wellness and Core Strengthening: $288 (12 weeks - 2 classes per week), $180 (12 weeks - 1 class per week)

Yoga for Kids: $180 (12 weeks - 1 class per week)

Discounts are available for groups and siblings.

Instructors:

Shailesh Basani, Tamara Kondapi, Ananthakumaran Srinivasan, Karthik Basani, Sowmya Srinivasaiah

Classes start on Jan 20th and end May 5th.

Location: Premier Martial Arts Steiner Ranch, 5145 N FM 620 Ste B-120, Austin, TX 78732

CONTACT: austintx@yogabharati.org