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Teen Resilience Workshop (Online and Dallas)


Teen Resilience Workshop | Online and In-person Dallas

Led by:

  • Savita Joshi (Senior Yoga Teacher and Teacher training Faculty) and

  • Team of Kids Yoga Teachers

Workshop Details:

This teen workshop is designed to provide young people with the tools and techniques to nurture their minds, bodies, and spirits. The program brings the youth together for group learning and interactive sessions on yoga topics apart from yoga practice. These hours contribute toward yoga teacher training credits for elective learning for teens who are in the course.

Ages: 13 to 18 years

Where: Online and 2050 Alma Rd, McKinney, TX 75072

When: Sat & Sun, May 10 & 11, 2025, at 4 pm CST (5pm EST) (2.5 hours each day)

Note: Complementary Session: Sunday, May 18th at 2pm CST (3pm EST) with a talk by Family Therapist Kali Tanikella

Highlights: 

  • Fun Games and Exercises for Engaging Learning

  • Interactive Sessions to Strengthen Connection

  • Expert Guest Speaker Sharing Valuable Insights

  • Holistic Yoga Practices for Body, Mind, and Spirit

  • Guided Self-Reflections for Inner Growth and Clarity

Payment Details:

Step 1: Register here

Fees: $65 (the payment for workshops will also be counted towards the YYTT - Youth Yoga Teacher Training)

Our Youth Experts
Kali Tanikella
Kali Tanikella

Kali (Meera) is a licensed Marriage and Family Therapist dedicated to helping adults and youth who feel stuck or overwhelmed reconnect with their authentic selves. She employs an integrative approach that combines Object Relations, somatic work, Internal Family Systems, and yogic principles to address trauma, anxiety, depression, and relationship challenges. Kali fosters a safe, collaborative environment that empowers clients to heal, grow, and thrive.

Savita Joshi
Savita Joshi

Savita Joshi, C-IAYT, E-RYT 500, B.E. MBA, is the Executive Director of Yoga Bharati Dallas chapter.  She has been teaching yoga for the past 20 years. As a chief yoga therapy consultant at Dallas chapter, she offers yoga therapy for various psychosomatic ailments. She is one of the faculty for yoga training programs and guides yoga therapy students. She has contributed at a traditional Sanskrit medium online school as an Executive Director for a couple of years. She likes hiking, gardening, bhajans, reading spiritual books, and spending time with her family.

Rohini Garimalla
Rohini Garimalla

Rohini Garimalla, B.S. in Computer Science and E-RYT, currently advancing her expertise through a Diploma in Yoga Therapy at Yoga Bharati. Her yoga journey began in 2013, sparking a deep curiosity that shaped her path as a dedicated student and teacher. She is passionate about the multidimensional nature of healing, embracing health and wellness that nurtures the physical, emotional, and spiritual layers of our being.

Rupa Shankar
Rupa Shankar

Rupa Shankar B.E., Master’s in Yoga (from S-VYASA), currently working towards C-IAYT with Yoga Bharati.  She has six years of experience in IT. She has also completed a 3-year residential Vedanta course under Swami Parthasarathy. She has also pursed studies in Sanskrit.  Over the past seven years, she has passionately shared her knowledge of Vedanta and Integrated Yoga Therapy. She leads transformative yoga practices, insightful Vedanta discussions, and soulful chanting sessions for all ages—kids, youth, and adults alike.

Anusha Patil
Anusha Patil

Anusha Patil (E-RYT), Manager - Content and Media, is also a senior yoga teacher and faculty of Yoga Teacher Training program. From an engineer to a certified yoga teacher, she blends analytical skills with mindful practice. While working as a SPED staff with children, she saw the positive impact of yoga on their well-being. Certified by Yoga Bharati, she believes in a simple daily yoga practice to live life fully. Anusha enjoys nature, cooking, and dancing. She lives in Redwood Shores with her family. Anusha is pursuing Diploma in Yoga Therapy at Yoga Bharati.


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Dhyana Yagna

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Free Teen & Parent Resilience Workshop (Online and SF Bay Area)