Deepen Your Yoga - Workshop - Explore, Experience, and Get Inspired
Yoga will help you build a good habit, develop body intelligence and to be able to detect and correct any imbalance. It will bring you inner peace by helping you detect your own unrest, irritation, and stress at its onset. This workshop will educate you on the general concepts and helps you set your own goals and work towards them.
Objective of this workshop:
Deepen your experience of yoga by getting a self-evaluation pre and post workshop
Learn the concepts - Why and Why not ? Learn the applications and limitations - How and How not?
Get Inspired - Profound and Simple - can it be so? You may ask. You will be inspired to practice (sadhana).
At the end of the workshop you will be empowered with tools to help you build your practice and to understand the concepts.
Who: Any Yoga Enthusiasts
When: Visit the respective area classes. Check with us.
Minimum 6 registrations required to start the workshop.
Note: For Yoga Teachers, this course qualifies as CE units and for present batch Yoga Bharati students, it also qualifies as an elective towards RYT 200 .
Ashwini Surpur, BS (Computer Science), MA (Sanskrit), ERYT, CIAYT is the Executive Director of Yoga Bharati. She has worked at Oracle as a Software Engineer for 15 years and quit her software career in 2010 to join Yoga Bharati as a full time volunteer staff. She has spoken at various conferences on yoga and Hindu philosophy. She writes articles for various magazines and news media on Yoga. She is passionate about literature and philosophy and composes poems in Kannada and English. She teaches Bhagavad Gita for children and adults.
Call us at 408 341 YOGA (9642) for more details or write to us at email@example.com