Milpitas Yoga Classes at Sanatana Dharma Kendra

3102 Landess Ave, San Jose, CA 95132

 

We are pleased to announce that Milpitas Yoga Bharati classes will now be conducted at Sanatana Dharma Kendra (SDK). SDK has excellent facilities to conduct a variety of yoga classes and we strongly believe that this will be very convenient to all the residents from Milpitas, North San Jose, Fremont and other surrounding areas. We know that a lot of you will be traveling during the months of summer. Hence, we plan to start off with free general public classes starting Sunday, June 12th.

 


Class Schedule

What: General yoga class. Everyone, including kids 6 and above, is welcome.

When: Every Saturday 8.00 – 9.00 AM, Sunday 9.00 – 10.00 AM.

Start: Sunday, June 12

End: Sunday, August 28

Where: SDK 3102 Landess Ave, San Jose, CA 95132

              : At the intersection of Park Victoria Dr and Landess Ave in San Jose, very close to freeway 680 and Montague Expressway

Fee: Free!!! But donations are always welcome to help our services keep running


Sign Up Here

This will help notify if there are any class cancellations during the next three months and also will provide valuable input to design our special-groups classes starting Sept.


Can't make it this summer?

We plan to expand to a number of classes starting September. The classes could include Yoga for positive health and stress management, Yoga for weight management, Yoga for kids, Yoga for prenatal women, Yoga for vision for kids, Patanjali yoga sutras chanting etc. These classes will require enrollment and commitment just like all the special groups classes we have been conducting over years. Please stay tuned for more details on these, including a workshop in August to answer any questions.

 

 


 
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Shailesh Basani has been a yoga practitioner for more than twenty years.

He holds an official certification in yoga (YIC) and yoga therapy (PGDYT) from Vivekananda Yoga University (VYASA), Yoga Bharati and Yoga Alliance. As an active Yoga Bharati volunteer for many years, he has taught many free public yoga classes, yoga therapy classes for common ailments such as hypertension, back pain, diabetes etc, kids’ yoga classes, yoga teacher training programs, stress management seminars etc. His goal is to empower people with right knowledge and tools to reduce stress in their daily lives and lead them to happy, healthy and a peaceful lives. He gets his inspiration from his dad, his Guru Yogashri Shri N.V. RaghuramJi, Swami Vivekananda, and many more people around the world.

 

Kosha Gandhi has been practicing yoga for many years.She has completed her yoga teacher training (YIC) in 2013 and is currently pursuing PGDYT. Over the last few years, she taught many yoga classes such as senior’s yoga at ICC and Priya living, yoga for vision for kids, prenatal classes, yoga therapy classes for common ailments etc. Kosha’s goal is to create the mind body awareness and connection among all her students and bring about a balanced way of yogic life in thinking, talking and action.

 

Neha Sunil has grown up practicing with her family since the age of three

She has been a certified yoga teacher with Yoga Bharati since 2011 and has over 500 hours of experience teaching classes for all age levels —from children to seniors. As a faculty member of Yoga Bharati’s Yoga Instructor Course, she has been actively involved in the organization, helping mentor new teachers. She hopes to spread her love of yoga by Neha is an engineering undergrad at Caltech and will graduate in 2019. making it accessible to anyone who wants to learn.