Learn how to take care of your body, mind and soul through the sciences of Yoga and Ayurveda.
Stability of the hip and spine joints and strength of the core muscles defines your basic fitness. Cardio endurance and lung capacity defines your health and stamina. Our advancing in yoga will prepare you for both.
In this unique camp we will teach strategies to children to improve their memory, concentration and focus. We will show them learning can be fun and that motivates them to stay focused.
Youth of today are under heavy stress. Yoga helps them handle stress and yet excel in their work and studies - Yogah karmasu Kaushalam. Yoga creates the entire support system and provides a stress-free environment for a healthy child.