Stability of the hip and spine joints and strength of the core muscles defines your basic fitness. Cardio endurance and lung capacity defines your health and stamina. Our special workshop of Morning and evening options will prepare you for both.
20% Off for Regularity ! You just have to attend the classes to get 25% of your fee discount toward future YB workshops.
Venue: 20445 Prospect Rd Suite #1, San Jose, CA, 95129
Duration: June - Ongoing
- Mon- Fri - 8:15 am - 9:15 am
Yoga classes taught by our passionate teachers. Fitness Protocol designed specially for Advancing in Yoga. Directed by Ashwini Surpur, Executive Director of Yoga Therapy