Yoga is effective, time-tested, and holistic approach to optimizing your health along with getting timely medical treatment. The comprehensive mind body approach of yoga empowers you to stay active and to lower anxiety and stress. This program is also suitable for healthy seniors or for those with health conditions such as arthritis and other degenerative disorders as well.
Venue: 20445 Prospect Rd Suite #1, San Jose, CA, 95129
Duration: Jan 9th thru Feb 15th 2018
Day/Time: Tues/Thurs - 11:00 am - 12:30 pm