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Ayurveda Basics and Fall Cleansing Workshop

Welcome to the Fall Ayurveda workshop offered by Yoga Bharati andA. As fall approaches, we should start thinking of approaching winter. Ayurvedic detoxification and toning during the season change helps boost our immunity and to stay free of viral infections during winter. 

Below are our workshops for FALL CARE to help you with knowledge, concepts, and to inculcate  healthy lifestyle. Combine Ayurveda with Yoga offering.  COMBO PACKAGES with Discounted Price Offering

Note: Active Member Discount available

Ayurveda Detox and Yoga Lifestyle Workshop

1. Ayurveda Detox and Workshop

Date/Time: Sunday Oct 7th, 12 pm to 4 pm

(Ayurvedic Lunch provided)

Fees:$55 (Ayurveda Only); Existing wellness participants pay $35; At the door add $5 extra.

2. Morning Yoga Sessions (Ayurveda paid separately) - South bay center ONLY

Duration - 3 months

Days/Times - Tues/Wed/Fri - 7 am to 8 am

Fees - $226 (regular); $195 (Combined with Ayurveda)

Drop in: $20

4. Yoga and Meditation - Level 2 (Ayurveda paid separately) - South bay center ONLY

* some restrictions apply *

Duration - 3 months

Days/Times - Mon and Wed - 7pm to 8 pm

Fees - $226 (regular); $195 (Combined with Ayurveda).

Drop in: $20

Call us for any clarifications at 408 341 YOGA (9642)

** These workshop classes are significantly discounted; Please NO roll over or refunds after the first class.

Combo yoga workshop offer expires Oct 15th and classes to start no later than Jan 31st ** First come first serve as we have limited spots..

Ayurveda and Yoga Workshop Details

This workshop will introduce to the basic principles of Ayurveda and how we can integrate healthy lifestyle choices in our daily lives. Participants will also be provided with recommendations and guidelines about daily routine and lifestyle choices based on Ayurvedic principles, in order to promote exuberant health and happiness.

Workshop experts

Dr. (Vaidya) Amrita Bilgi (MD Ayurved), 

Dr. Sachin Deshmukh (Ayurved and Homeo) 

Savita Joshi, C-IAYT, Director, Yoga therapy, Yoga Bharati 

Workshop will also focus on Detox protocol, actual regimen with recipes, food choices, spices and mixes. 

Workshop includes 1 yogic cleansing session on Sunday 14th at the South bay center at 7 am.