Welcome to Yoga Bharati's new initiative on Weight Management and Metabolic Disorder Management using Yoga, Diet and Ayurvedic Detox program.
What is Lifestyle intervention (LIP) for weight management?
Our Commitment to You:
- Initial yogic health evaluation
- Ayurveda consultation
- Diet planning by a certified Nutritionists
- Following up on your Daily Diet and practice log
- 2 Ayurvedic Detox sessions – Abhyanga and Swedana (therapeutic massage) and Body wraps
- Choice of 3 or more recommended yoga classes per week. (15 classes per week for your convenience)
- 3 yogic cleansing sessions (Jala neti and other cleansing techniques)
- Online yoga classes and relaxation based meditation sessions
- Home practice kits – customized to your needs
- Program follow up after 6 weeks
Your Commitment to us (for your health):
- Attend 3 group yoga sessions per week
- One Ayurveda consultation and 2 Ayurvedic rejuvenation sessions
- Willingness to modify diet and lifestyle as per guidelines and requirements.
- Yogic cleansing (Jala neti and other cleansing techniques)
- Online yoga classes and relaxation techniques.
- Pay us ! Our mission is to bring these session at the affordable price as we do our best.