Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
The fifth annual International Day of Yoga will be celebrated Yoga Bharati at the Lundy Plaza center.
At Yoga Bharati we celebrate this day by practicing Yoga at:
Physical level - through yoga postures
Prana (life force) level - through pranayama practices
Mind levels - meditation and chanting
Experiencing the nature of the self, which is bliss through all of the above.
Day: June 22nd Saturday
Time: 7-9 am
Location: 2050 Concourse Dr #38, San Jose, CA, 95131
More details about the Summer Yoga Yagna