Gentle Restorative Yoga with props
- A yoga workshop for Chronic pain, Arthritis, chair modifications, with yoga blocks and straps.
We invite groups who are looking for gentle yoga on the chair and seniors looking for a positive health and a social circle to join us. You may join simply to get deeper benefits of yoga.
Applicable to new and continued participants.
Restarts Jan 8th - Ongoing classes.
Tuesday/Thursday 4.30 to 5.40 PM
Monthly Fees: $95, Seniors discounted rate: $65