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Gentle Restorative Yoga with props

Gentle Restorative Yoga with props

- A yoga workshop for Chronic pain, Arthritis, chair modifications, with yoga blocks and straps. 

We invite groups who are looking for gentle yoga on the chair and seniors looking for a positive health and a social circle to join us. You may join simply to get deeper benefits of yoga.

Applicable to new and continued participants. 

Restarts Jan 8th - Ongoing classes.

Tuesday/Thursday 4.30 to 5.40 PM 

Monthly Fees: $95, Seniors discounted rate: $65