Gentle Restorative Yoga with props - A Free workshop
- A yoga workshop for Chronic pain, Arthritis, chair modifications, with yoga blocks and straps.
We invite seniors looking for a positive health and a social circle to join us. This program is also suitable for healthy seniors or for those with health conditions such as arthritis and other degenerative disorders as well. You may join simply to get deeper benefits of yoga.
Applicable to new and continued participants.
Date: August 12th Sunday
Time: 10.30 am to noon
San Jose/Cupertino Location 20445 Prospect Rd Suite #1, San Jose
Fees: A Free Workshop
CALL 408-341-YOGA for Details