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Gentle Restorative Yoga with props - A 6-week workshop


Gentle Restorative Yoga with props - 6-week workshop

- A yoga workshop for Chronic pain, Arthritis, chair modifications, with yoga blocks and straps. 

We invite groups who are looking for gentle yoga on the chair and seniors looking for a positive health and a social circle to join us. You may join simply to get deeper benefits of yoga.

Applicable to new and continued participants. 

Sep 11th thru Oct 18th; 

Tuesday/Thursday 4.30 to 5.30 PM 

Fees: $140, early bird till Aug 19th $125; Seniors discount $95