Gentle Restorative Yoga with props - 6-week workshop
- A yoga workshop for Chronic pain, Arthritis, chair modifications, with yoga blocks and straps.
We invite groups who are looking for gentle yoga on the chair and seniors looking for a positive health and a social circle to join us. You may join simply to get deeper benefits of yoga.
Applicable to new and continued participants.
Sep 11th thru Oct 18th;
Tuesday/Thursday 4.30 to 5.30 PM
Fees: $140, early bird till Aug 19th $125; Seniors discount $95