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Ayurveda and Yoga for Winter season

Winter Care through Ayurveda and Yoga (2 locations) 

Health awareness is like a lamp when lit, brightens the entire home. When you know the concept of Ayurvedic doshas, you will discover your's and your personalities of your family members mainly your spouse!   

  • Learn Ayurveda principles,
  • Be able to analyze your nature and your family members based on Ayurvedic principles,
  • Learn few winter recipes and herbs and spices recommended for Winter season,
  • Sample winter foods and spices and Ayurvedic Tea.

Fees: $25; $40/couples or 2 people. 

1. Pleasanton

Venue: 4410 Clovewoodlane, Pleasanton, CA 94588
Day/Time: Sat Jan 27th, 3-5 pm
Call Shobha for more details at 408-689-1762

2. Cupertino-South Bay

Venue: 20445 Prospect Rd Suite #1, San Jose, CA, 95129
Day/Time: Sunday Feb 11th 3-5 pm Call us for details at 408-341-YOGA (9642)

Workshop Experts: 

Earlier Event: January 9
Yoga For Seniors - 6 week Workshop
Later Event: January 31
Yoga for Cancer - 12 week Yoga therapy