Round Rock Location Classes
Usually Sept - Dec for Fall semester and Jan-May in Winter/spring semester.
Venue Locations:
The Dance Spot, 440 Sam Bass Rd, Round Rock
Duration: Jan 2025 sessions to be announced….
Days/Times: See calendar below for detailed schedule of Adults and Kids classes at this location.
(Classes are 75 mins long)
Class Audience: Adults and Teens are welcome to join for adults classes.
Fees: check with us.
Details: Focus of the class is on overall wellness and stress management. People with any ailments such as diabetes, back pain, sleep issues are welcome to attend and will be provided yogic health counseling and special take home practices.
Teachers: Classes are taught by Giribabu Bikki and assisted by Sowmya Srinivasaiah
Class Format: Our sessions are holistic with breath awareness, yoga movements with breath synchronization, dynamic loosening practices to increase the heart rate and provide cardio endurance and asanas in the style of stimulation and relaxation.
We also include yoga nidra style relaxation, pranayama and meditation techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques.
Policies and Details:
You can attend first class free to try to it out before you fully sign up and pay for the full session. Please send us a note if you plan to do that.
Classes are workshop format and registration is required for the entire workshop for the duration of 12 weeks. For the Adults “Yoga for Wellness and Core Strengthening” class, you can register for one or two classes per week.
We are not a typical yoga studio but much more. We understand your needs and your health needs and work with you closely to help you achieve your health goals.
Registration and Special Notes:
Step 1 - Register using the sign up tab below (only if classes are on)
Step 2 - Make the payment using the Pay Now tab below (only if classes are on). If you cannot pay for any reason, please write to us for financial assistance..
Please call us or email us at austintx@yogabharati.org to confirm that spots are still available BEFORE you complete the above mentioned steps.
PS: Minimum 5 enrollments needed to start the classes
CONTACT: austintx@yogabharati.org
This is the Earlier Calendar, TO BE UPDATED SOON.