Cupertino Area Main Center
(Serving Areas: Cupertino, Saratoga, Sunnyvale, W San Jose Areas)
Address: 20445 Prospect Rd, Suite # 1, San Jose, 95129
Contact: 408-341-YOGA (9642)
Our main center is located conveniently near Highway 85 and prospect Rd at the junction of Cupertino, Saratoga and West San Jose. Please drop by for a visit. Please note that the center is only open during session hours and by appointments only.
Do call us at 408-341-YOGA (9642) to make an appointment to check for availability before signing up! We’re here to serve you.
Group Yoga Sessions Calendar
## Exclusion criteria: Any severe health conditions require yogic consultation. Call us at 408-341-YOGA (9642)
Days/Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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7.00 am |
Yoga | Yoga | |||||
7.30 am |
Yoga | Yoga | |||||
6.00 pm |
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6.30 pm |
Yoga | Yoga |
* Special registration is required for yoga therapy workshop. Please check our Yoga therapy page for details on yoga therapy sessions.
We observe all National holidays: Memorial Day weekend, July 4th weekend, Labor day weekend, Thanksgiving week and weekend and Christmas/Winter - 2 weeks and weekend.
Other in person classes in the Cupertino center:
A Different Approach to Yoga
We are a holistic yoga institution. We understand your needs and your health conditions (if any) and work with you closely to help you achieve your health goals. Our sessions bring breath awareness, yoga movements with breath synchronization, and dynamic loosening practices to increase the heart rate and provide cardio endurance, asanas in the style of Stretch and Restore. We also include yoga nidra style relaxation, Pranayama, and Meditation Techniques involving chanting of simple syllables like A, U, and M sounds and visual techniques.
Other Class Offerings
Below are some of the resources to understand the concept behind our yoga offerings:
Postnatal Yoga/Mommy and Me Yoga
CONTACT
Email: Classes@yogabharati.org
Phone: 408-341-YOGA (9642)